Let go. Grow.
Hatha yoga, Dynamic yoga & Yin yoga in Ericeira
Why not join one of Richards Yoga classes in ericeira or contact him to arrange private tuition (individual or small groups).
Learn to lengthen, strengthen and de-stress with a traditional blend of Hatha and the more flowing Ashtanga yoga sequences. Classes incorporates asana (postures), pranayama (breathing techniques) and meditation, relaxation, bringing balance to your body and mind. As everyone has a unique body, so does the teaching, bespoke and tailor made for you.
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